writer. STORYTELLER. Curious Lady.

Hi, I’m Sheena

I am a writer, a dreamer, a yogi and a renaissance woman.

My background is in journalism, but these days I work more in content marketing and digital strategy. As a curious lady, interviewing people, learning new things, being a perpetual student, and immersing myself in research are some of my favourite things. You can find my words regularly on the Adobe Blog, where I cover the intersection of psychology and UX design. I’ve been published in VICE, xoJane, THIS Magazine, Huffington Post, The Next Web and various other publications. Previously, I was the managing editor of Yonge Street Media and co-ran a popular local website called Toronto Music Scene.

I am also a certified yoga teacher. My classes are body positive and inclusive, which I am super proud of and passionate about. I’m a crystal-wearing tarot reader who often smells of juniper berry, grapefruit and black spruce, three of my favourite essential oils. I blog about this stuff at Inner Empress Yoga, which is where you can find my yoga teaching schedule and book a reading.

My greatest strength is my energy.

My greatest weakness is a perfectly cubed piece of Swiss cheese.